Classes
Five reformer formats, from first steps to fast intervals. Not sure where to start? Pick Reformer Foundations or a trial class.
Reformer FoundationsBeginners · 60 min1 / 4 intensity
Learn the machine, the breathing and the core movements. Start here if the reformer is new to you.
Reformer FlowAll levels · 60 min2 / 4 intensity
Flowing full-body sequences focused on posture and mobility.
SculptIntermediate · 60 min3 / 4 intensity
Heavier springs, a slower tempo, and work taken to muscle fatigue.
PowerAdvanced · 60 min4 / 4 intensity
Fast pace, cardio intervals and complex combinations. For people with reformer experience.
Private sessionAny level · 60 minSet for you
One-to-one training built around your body and goals, including after injury or pregnancy.
The filled bars show how intense each class is.